Keto 3 HR HIIT | EMOM | 880 burpees, 2175 squat pulses (80 lbs), 120 rows, 12 overhead snatches
This is my daily workout! Yes, I do burpees and legs everyday. I decided not to do the overhead sn...
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Severity: Warning
Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)
Filename: views/author_post_list_yt.php
Line Number: 31
Backtrace:
File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view
File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article
File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once
This is my daily workout! Yes, I do burpees and legs everyday. I decided not to do the overhead sn...